What if we measured a support group not by how much information was shared, but by whether people left feeling more connected than when they arrived?

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Connection isn't something we innately have. It's something we practice and develop. Like any exercise, we must continue practicing to maintain and grow it.

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People know we need exercise. Many don't know why we need connection.

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Exercise strengthens the body. Connection strengthens our ability to live well together.

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This experience is part of the Connection is Medicine Project